New Online Course from Pinecone Healing Now Available for a Limited Time!
Learn how to regain emotional balance, mental clarity and reduce stress.
Unlock your Natural Ability to Start Thriving!
Sign up for this 5-module course in mastering your emotional well-being.
This online course is for those who are ready to:
Discover your true self and start along the path of reaching your fullest potential.
IMPROVE RELATIONSHIPS
REDUCE ANXIETY
IMPROVE SLEEP
LIVE MORE FULLY
SET BOUNDARIES
BE MORE PRODUCTIVE
Follow me into this 5 week course to learn these simple tools,
even if you have little to no time.
Why take this course?
You are the only one that can make real change. Have you tried paying someone else to fix your anxiety, or tried taking medications that only brought a laundry list of other side effects and still no relief? Yeah, I tried that too and it didn’t work.
Are you tired of doing the same thing over and over again expecting a different result?
Are ready for real change?
By the end of this course you will be able to:
Take control of your anxiety, stress and negative behavioral patterns.
Stop feeling overwhelmed with daily life, having no energy, and difficulty focusing.
Channel your energy into a stronger, more productive you.
Feel confident in knowing that whatever comes your way – you can handle it!
“This course has been a life changer. I have been slowly working the tools into my morning routine and I feel so much calmer and centered within myself. Some of the questions were challenging, I sometimes had to leave and come back to think about it but it was cathartic to do so.“
~ Sarah, Portland, Oregon
This course will walk you through each step.
You are worth it!
– Lindsay B. (Certified Energy Healer and Course Creator)
Who is this course for?
Are you a highly sensitive and intuitive person?
Do you find yourself taking on the energy of the environment around you that contributes to high anxiety, overwhelm and poor boundaries?
Have you had people in your life tell you that you are too sensitive?
You are not alone!
Shift Your Stress Response – For Good!
Lets face it, no one teaches you how to cope with anxiety. In fact, in our culture we can barely talk about it and western medicine fails you by just prescribing a pill vrs. Getting to the root cause. You are not alone and I’m here to guide you to a new path.
Are you ready to take action?
“Lindsay has helped me see into the shadows and let go of what needs letting go. Through her energy work, I have felt my body/spirit lifted and I am able to stay grounded for longer periods of time. I feel lucky to have such a wonderful guide into this inner realm.“
~ Tina
Lifelong Stress Reduction
Lets face it, no one teaches you how to cope with anxiety. In fact, in our culture we can barely talk about it and western medicine fails you by just prescribing a pill vrs. Getting to the root cause. You are not alone and I’m here to guide you to a new path.
Are you ready?
“Lindsay has helped me see into the shadows and let go of what needs letting go. Through her energy work, I have felt my body/spirit lifted and I am able to stay grounded for longer periods of time. I feel lucky to have such a wonderful guide into this inner realm.“
~ Tina
What is Emotional Body vs. Physical Body?
Most of us think our body stops at our skin, but our emotional body extends through the seven layers of our aura. Our emotional body is like our second skin and we need to start treating it that way.
We talk so much about our physical body, but we don’t talk enough about our emotional body.
If you hold your arms out at length and turn around, that diameter approximates the reach of your aura. So much gets stored and stuck in our emotional body if we aren’t aware and don’t clear and move the energy.
Anxiety, chronic illness, trauma and emotional patterning all start in the energy field before reaching and manifesting in the physical body. My work is grounded in a system that works in the chakras and aura of the astral (emotional) Bodies.
How common is anxiety?
→ It is estimated that 264 million adults around the globe have anxiety. (World Health Organization, 2017)
→ Of these adults, 179 million were female (63%) and 105 million were male (37%). (Our World in Data, 2018)
→ In a 2020 survey, 62% of the respondents reported experiencing some degree of anxiety. (Single Care, 2020)
→ An estimated 31% of ALL adults will experience an anxiety disorder at some point in their life. (Anxiety and Associations of America, 2020)
→ Anxiety is the most common mental disorder in the U.S., affecting 40 million adults. (ADAA, 2020)
“Lindsay is a wealth of knowledge and has expertly combined information from her years of experience in, Surviving To Thriving. I would highly recommend this course to those that are looking for some great energetic tools, meditations, self-care practices and not to mention, self reflection and all the light bulbs that go off! These are life-long tools you can use and since I have started using them, my own life has changed for the better.“
~ Abbi, Denver Colorado
What’s in this course?
- In this five-week online course, you will learn to understand your energy body through the chakra system.
- We will take a deep look at your foundations, the stories and belief systems you carry and tell yourselves.
- You will work your way back to your roots through grounding into your intuition and learning how to protect your energy body by setting energetic boundaries.
- You will learn about the chakra system and how it relates to blockages, anxiety, your value and inner power and how to have a faster reset time in the midst of the chaos of day-to-day life.
The tools you will gain in this course can help alleviate:
What’s in this course?
This five week online course is a blend of modalities. You will learn to understand your energy body through the chakra system.
We will take a deep look at our foundations, the stories and belief systems we carry and tell ourselves.
We will work our way back to our roots through grounding into your intuition and learning how to protect your energy body by setting energetic boundaries.
You will learn about the chakra system and how it relates to blockages, anxiety, our value and inner power and how to have a faster reset time in the midst of the chaos of our day-to-day lives.
The tools you will gain in this course can help alleviate:
- Depression
- Limiting Beliefs/Mindset
- Anxiety
- Emotional Imbalances
- Stress and Tension
- Relationship Challenges
- Behavioral Patterns
- Sleep Issues
“What I gained from this experience was profound. I consider myself a bit of a skeptic of the power of energy, but after taking this course I actually felt a change in myself – an openness and an awareness that I had never known was there.
Sara, Portland, Oregon
What You Will Learn
- A deep look at your foundation and the stories and beliefs you carry
- How to live more fully from the heart
- How to tap into your intuition
- Ways to incorporate self-care into your day-to-day life
- Tools to anchor and ground into yourself and quiet the monkey mind
- A deep dive into boundary work and stopping the chaos and emotional burnout of taking on other people’s energy
- Clear emotional energy
- Facilitate shifts or clearance of energy that is ready to move on or out
- Welcome clean, new energy that supports you and restores energetic balance
- Stimulate the evolution of patterns and behaviors that may have limited you in the past
BONUSES!
1. A downloadable workbook for each week that you can refer back to anytime.
2. Downloadable videos and guided meditations.
“Lindsay is a light in this world. Not only does she listen and make decisions thoughtfully, but she intently tunes into other’s energy and rhythms. As her client, I feel gratitude for her attention, response and encouragement—both genuine and natural. I trust her, and I don’t feel such confidence easy.”
~ D.W.
Course Modules
Week 1. Living from The Heart
We will learn how to access our compassion center and learn tools and strategies to live more abundantly through the heart. It all starts with showing up for you first!
Week 2. Self-Care
It’s easy to feel like there’s no time in the day for a self-care routine. I will teach you strategies and easy ways to implement self-care into your busy daily lives, to connect more deeply with yourself and your self-care routine.
Week 3. Tapping into our intuition
In our culture and Society, we are getting further and further away from trusting our own inner guidance and intuition. We put so much attention on what others think and external validation that we forget to check-in with ourselves. This will be a deep dive of how to drop in and find your own truth and answers.
Week 4. Anchor
Most people who experience anxiety, burnout and overwhelm are ungrounded. I will teach you tools to anchor into yourself and become more embodied. You will be able to manage your energy more consistently and feel less of the fight-or-flight responses.
Week 5. Boundaries
When we are ungrounded it also contributes to having poor boundaries. Grounding and setting energetic boundaries go hand-in-hand. We will learn how to set and create energetic boundaries that you can implement into your everyday life that will greatly impact how you filter the energy that is coming and going so you don’t have to continue taking on the environment around you. This is a total game changer!
Meet Lindsay
I spent a lot of years struggling with insecurities, taking on the energy of the environment around me and having really poor boundaries that led me to burnout over and over again.
I knew something needed to change but the thought of making that first step terrified me. It terrified me because I had worked so hard to stuff down the things I knew were limiting me – masking them with unhealthy vises: overeating, alcohol, excuses and avoidance.
I had to truly get tired of my own self in order to finally take that first step. When I first started my Journey down the healing path – In the first 6 months of my year-long mentorship – I found myself in so much resistance to the work.
In part, I was resistant because that meant I had to look deeply at all the areas I had stuffed my fears and hurts and figure out why I had such poor boundaries that were contributing to so much anxiety and overwhelm.
It’s uncomfortable to look at yourself and really want to see change. But after I pushed through that 6 months, the 6 months that followed brought me to the moment I realized it was all worth it. Colors started to look brighter, my reset time was cut in half, I felt more grounded, more gentle and compassionate with myself and others and finally was making myself a priority for the first time. This was only the beginning of what shaped a 5-year deep dive that completely transformed my life.
Pricing $397
One time only, pre-launch Sale $197
That’s 50% off the regular price!
My Story
I spent a lot of years struggling with insecurities, taking on the energy of the environment around me and having really poor boundaries that led me to burnout over and over again.
I knew something needed to change but the thought of making that first step terrified me. It terrified me because I had worked so hard to stuff down the things I knew were limiting me – masking them with unhealthy vises: overeating, alcohol, excuses and avoidance.
I had to truly get tired of my own self in order to finally take that first step. When I first started my Journey down the healing path – In the first 6 months of my year-long mentorship – I found myself in so much resistance to the work.
In part, I was resistant because that meant I had to look deeply at all the areas I had stuffed my fears and hurts and figure out why I had such poor boundaries that were contributing to so much anxiety and overwhelm.
It’s uncomfortable to look at yourself and really want to see change. But after I pushed through that 6 months, the 6 months that followed brought me to the moment I realized it was all worth it. Colors started to look brighter, my reset time was cut in half, I felt more grounded, more gentle and compassionate with myself and others and finally was making myself a priority for the first time. This was only the beginning of what shaped a 5-year deep dive that completely transformed my life.
Pricing $397
One time only, pre-launch Sale $197
That’s 50% off the regular price!
Still not sure?
Not quite ready to take the plunge?
Try the 7-Day Anxiety Relief Challenge first!